awaken your spirit
About Me
I’m a qigong, yoga and journaling teacher and a writer based in Bournemouth. Qigong and Yoga are for everybody and every body, regardless of age, gender or body shape. I specialise in teaching adults, teens, tweens. I combine yoga, qigong, meditation and journaling to teach mindful movement to help my students young and old develop their creativity and confidence.
Qigong classes
Join me to discover the power of inner tranquility and resilience during my 'Winter Chillout' Qigong sessions. Join me at Bridge Health and Wellbeing on Fridays, The Old School House in Boscombe from 22 January and St. Joseph’s Centre in Christchurch from 6 February and at Fisherman's Walk from 20 March. Immerse yourself in the wisdom of time-tested practices build your focus, balance, coordination, strength and resilience.
TRY MY FREE CLASS
Would you like to try a free online class with me in the comfort of your own home? My Morning Yoga Boost will gently energise you, warming your mind and body so you’re ready to step into your day feeling renewed, all in under fifteen minutes. If you would like to try more of my online yoga classes, they are available on Movement for Modern Life - the Netflix of Yoga.
“Rakhee’s classes always challenge me to just the right degree - not too little, not too much. She comes up with fantastic sequences which have the perfect balance of reassuring familiarity and exciting novelty, energetic flow and meditative stillness. And she’s an amazingly supportive teacher who makes you feel really at ease and able to accept yourself as you are, and what you’re capable of in each asana. ⭐⭐⭐⭐⭐”