beach qigong: sun, moon and sea

Gentle movement by the sea to awaken joy and tranquility

Celebrate the rhythms of summer through Qigong by the sea. These gentle, meditative sessions invite you to move with ease, breathe deeply, and feel into the quiet power of the season.

Each session draws on the energy of the summer element—Fire—and may align with the solstice, new or full moon. You’ll explore flowing Qigong forms that connect to the sun, moon, stars, and the softness of water.

Rooted in Chinese medicine and tradition, Qigong offers a chance to rekindle joy, soften the heart, and rest in spaciousness—together, and by the sea.

Location: Boscombe Beach, Bournemouth
Suitable for everyone – no previous experience needed.
Bring: something to sit on, water, and weather-appropriate layers.

Upcoming pop-ups will be listed below and announced via newsletter and Instagram.

Summer Solstice Special

Heart of Summer Solstice – Qigong by the Sea
Join me on Boscombe Beach to celebrate the Summer Solstice with gentle, breath-led Qigong. In Chinese medicine, the heart is the supreme sovereign of the body—radiant like the sun. We’ll explore forms that awaken joy and allow space for rest, connection, and the vibrant stillness of summer.

Date: Thursday 19 June
Time: 6:30 - 8:00
Location: Boscombe Beach (We meet opposite the Bowling Green - please email me for details)
Cost: By donation in support of Parks in Mind
Booking: email me