beach qigong: sun, moon and sea

Gentle movement by the sea to awaken joy and tranquility

Celebrate the rhythms of summer through Qigong by the sea. These gentle, meditative sessions invite you to move with ease, breathe deeply, and feel into the quiet power of the season.

Each session draws on the energy of the summer element—Fire—and may align with the solstice, new or full moon. You’ll explore flowing Qigong forms that connect to the sun, moon, stars, and the softness of water.

Rooted in Chinese medicine and tradition, Qigong offers a chance to rekindle joy, soften the heart, and rest in spaciousness—together, and by the sea.

Location: Boscombe Beach, Bournemouth
Suitable for everyone – no previous experience needed.
Bring: something to sit on, water, and weather-appropriate layers.

Upcoming pop-ups will be listed below and announced via newsletter and Instagram.

🌕 Beach Qigong - Qigong by the Sea

I’m delighted to invite you to a special Beach Qigong pop-up session next Monday 21 July, from 6:45 to 8:00pm (arrive from 6:30).

We’ll be tuning into the joyful energy of summer with a focus on the heart, self-care, and joy. We’ll explore flowing Crane forms that help us feel light and uplifted, like a bird in flight. Expect a gentle, breath-led practice that’s both nourishing and playful. Many people like to stay for an optional sea dip afterwards

✨ Open to all levels
🌊 Held on Boscombe Beach (meeting point details provided upon booking)
💛 By donation – all are welcome

To book your spot and receive full details — including what to bring and where to meet — just email me.

You can also email if you’d like to join the WhatsApp group for Beach Pop-Up updates.

Let’s celebrate the season together by the sea.