Embark on a journey of self-discovery and wellness with our regular Qigong class at St Joseph's Hall in Christchurch. Our gentle and accessible movements, combined with breathwork and meditation techniques, offer a pathway to emotional and physical balance. Join us for an exploration of the profound connection between organ and meridian systems, nurturing intention, flow, and inner harmony.

Join us for revitalizing Qigong classes at Bridge Health and Wellbeing in Christchurch! Discover a journey of wellness and self-discovery every Friday at 12 midday. Suitable for all ages and fitness levels, experience the transformative power of Qigong in our welcoming community. Benefit from gentle movements, breathwork, and meditation, promoting relaxation and stress reduction.

Reconnect with your inner vitality through invigorating Qigong classes accessible to all even those new to Qigong. Explore graceful movements inspired by animals, to unlock strength, flexibility, and mental focus. Join me for a transformative and inclusive journey to enhance well-being and embrace the joy of Qigong's transformative benefits.

Embark on a journey of self-discovery and wellness with our regular Qigong class at St Joseph's Hall in Christchurch. Our gentle and accessible movements, combined with breathwork and meditation techniques, offer a pathway to emotional and physical balance. Join us for an exploration of the profound connection between organ and meridian systems, nurturing intention, flow, and inner harmony.

Join us for revitalizing Qigong classes at Bridge Health and Wellbeing in Christchurch! Discover a journey of wellness and self-discovery every Friday at 12 midday. Suitable for all ages and fitness levels, experience the transformative power of Qigong in our welcoming community. Benefit from gentle movements, breathwork, and meditation, promoting relaxation and stress reduction.

Reconnect with your inner vitality through invigorating Qigong classes accessible to all even those new to Qigong. Explore graceful movements inspired by animals, to unlock strength, flexibility, and mental focus. Join me for a transformative and inclusive journey to enhance well-being and embrace the joy of Qigong's transformative benefits.

Embark on a journey of self-discovery and wellness with our regular Qigong class at St Joseph's Hall in Christchurch. Our gentle and accessible movements, combined with breathwork and meditation techniques, offer a pathway to emotional and physical balance. Join us for an exploration of the profound connection between organ and meridian systems, nurturing intention, flow, and inner harmony.

Reconnect with your inner vitality through invigorating Qigong classes accessible to all even those new to Qigong. Explore graceful movements inspired by animals, to unlock strength, flexibility, and mental focus. Join me for a transformative and inclusive journey to enhance well-being and embrace the joy of Qigong's transformative benefits.

Embark on a journey of self-discovery and wellness with our regular Qigong class at St Joseph's Hall in Christchurch. Our gentle and accessible movements, combined with breathwork and meditation techniques, offer a pathway to emotional and physical balance. Join us for an exploration of the profound connection between organ and meridian systems, nurturing intention, flow, and inner harmony.

Join us for revitalizing Qigong classes at Bridge Health and Wellbeing in Christchurch! Discover a journey of wellness and self-discovery every Friday at 12 midday. Suitable for all ages and fitness levels, experience the transformative power of Qigong in our welcoming community. Benefit from gentle movements, breathwork, and meditation, promoting relaxation and stress reduction.

Reconnect with your inner vitality through invigorating Qigong classes accessible to all even those new to Qigong. Explore graceful movements inspired by animals, to unlock strength, flexibility, and mental focus. Join me for a transformative and inclusive journey to enhance well-being and embrace the joy of Qigong's transformative benefits.

Embark on a journey of self-discovery and wellness with our regular Qigong class at St Joseph's Hall in Christchurch. Our gentle and accessible movements, combined with breathwork and meditation techniques, offer a pathway to emotional and physical balance. Join us for an exploration of the profound connection between organ and meridian systems, nurturing intention, flow, and inner harmony.

Join us for revitalizing Qigong classes at Bridge Health and Wellbeing in Christchurch! Discover a journey of wellness and self-discovery every Friday at 12 midday. Suitable for all ages and fitness levels, experience the transformative power of Qigong in our welcoming community. Benefit from gentle movements, breathwork, and meditation, promoting relaxation and stress reduction.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness. Rediscover your vitality with Qigong.

Join us for revitalizing Qigong classes at Bridge Health and Wellbeing in Christchurch! Discover a journey of wellness and self-discovery every Friday at 12 midday. Suitable for all ages and fitness levels, experience the transformative power of Qigong in our welcoming community. Benefit from gentle movements, breathwork, and meditation, promoting relaxation and stress reduction.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness. Rediscover your vitality with Qigong.

Join us for revitalizing Qigong classes at Bridge Health and Wellbeing in Christchurch! Discover a journey of wellness and self-discovery every Friday at 12 midday. Suitable for all ages and fitness levels, experience the transformative power of Qigong in our welcoming community. Benefit from gentle movements, breathwork, and meditation, promoting relaxation and stress reduction.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness. Rediscover your vitality with Qigong.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness.Rediscover your vitality with Qigong.

Join us for revitalizing Qigong classes at Bridge Health and Wellbeing in Christchurch! Discover a journey of wellness and self-discovery every Friday at 12 midday. Suitable for all ages and fitness levels, experience the transformative power of Qigong in our welcoming community. Benefit from gentle movements, breathwork, and meditation, promoting relaxation and stress reduction.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness. Rediscover your vitality with Qigong.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness.Rediscover your vitality with Qigong.

Join us for revitalizing Qigong classes at Bridge Health and Wellbeing in Christchurch! Discover a journey of wellness and self-discovery every Friday at 12 midday. Suitable for all ages and fitness levels, experience the transformative power of Qigong in our welcoming community. Benefit from gentle movements, breathwork, and meditation, promoting relaxation and stress reduction.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness. Rediscover your vitality with Qigong.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness.Rediscover your vitality with Qigong.

Join me for revitalizing Qigong classes at Bridge Health and Wellbeing in Christchurch! Discover a journey of wellness and self-discovery every Friday at 12 midday. Suitable for all ages and fitness levels, experience the transformative power of Qigong in our welcoming community. Benefit from gentle movements, breathwork, and meditation, promoting relaxation and stress reduction.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness. Rediscover your vitality with Qigong.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness.Rediscover your vitality with Qigong.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness.Rediscover your vitality with Qigong.

Join my transformative Eight Silk Brocades Qigong six-class series, where we explore the graceful movements, organ pair connections, and emotional balance. Dive into breathwork and meditation for holistic wellness.Rediscover your vitality with Qigong.