awaken your spirit

 

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About Me

I’m a yoga teacher and writer based in London. Yoga has always been a part of my life and as a Londoner, yoga helps me to find calm amongst the hectic buzz of city life. I combine vinyasa and restorative yoga, qigong and meditation practices and draw inspiration from nature, culture, philosophy, myth and the world around us.


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My Classes

I believe that yoga is for everybody and every body, regardless of age, gender or body shape. I offer a personalised yoga programme (1-2-1 or in small groups), community classes, yoga in the workplace and schools. I’m committed to teaching mindful movement as a way to help you express creativity and awaken your spirit.


schedule

I teach the following classes each week:

TUESDAYS - Gentle Flow at Leyton Yoga

WEDNESDAYS - Yoga for Teenagers at Leyton Yoga

SATURDAYS - Yoga for Teenagers at Martial Arts and Yoga (MA&Y)

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MY latest blog


Rakhee’s classes always challenge me to just the right degree - not too little, not too much. She comes up with fantastic sequences which have the perfect balance of reassuring familiarity and exciting novelty, energetic flow and meditative stillness. And she’s an amazingly supportive teacher who makes you feel really at ease and able to accept yourself as you are, and what you’re capable of in each asana. ⭐⭐⭐⭐⭐
— Sarah Haigh - University Teacher