Summer yoga by the sea and in the park

Gentle movement, quiet mind, steady breath

Join me this summer for yoga classes that blend mindful movement with a sprinkling of Qigong. Rooted in tradition and guided by over 35 years of practice, these sessions offer a breath-led flow designed to help you feel more grounded, relaxed, and connected.

Expect a light-hearted, meditative approach that invites you to tune into your body and move with ease.

bend it like boscombe - Yoga in shelley park

In partnership with CYC and Parks in Mind
Sundays: 31 May 2026, 14 June 2026, 26 July 2026
Time: 10am – 11am
By donation
A relaxed, outdoor session combining yoga and Qigong in the beautiful Shelley Park. No need to book - just turn up.

Southbourne Beach Yoga – Cover Classes

Fridays: 3 July, 31 July, 2026
Saturdays: 30 May, 6 June, 11 July, 1 August 2026
Sunday: 21 June, 12 July, 2026
£9.50 per class
Booking via Southbourne Beach Yoga. Details via Southbourne Beach Yoga Facebook group - or email me for details.