qigong - (movement in nature)

Fisherman’s Walk Park (in partnership with parks in mind)

As spring blossoms, all are welcome to this gentle qigong class. Qigong, literally 'energy cultivation' is a gentle movement form related to Tai Chi. As the leaves unfurl on the trees around us, we will explore the energy of creativity and growth through a series of movements to support us to breathe and move more freely. Seated options offered - please email Peter@parksfoundation.org.uk  if you require a chair.