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Flow and Restore

Flow and Restore

At Paperdress Yoga

Join me at Paperdress Yoga in Hackney for vinyasa flow, fused with qigong to still your mind. We will progress into meditation and relaxing restorative postures; ideal for waking up the body and opening up to release. This class is the perfect way to round off your weekend, find relaxation and to energise your mind and body for the week ahead, whatever you have planned. Come, breathe, rest and regain your power.

Paperdress Yoga is a vintage-inspired yoga studio in Hackney where retro-style meets the modern-day soul.

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Earlier Event: October 5
Yoga for Teenagers
Later Event: October 8
Gentle flow