Qigong at TOSH

Wednesday Community Class

Experience Qigong every Wednesday at 10 am. Qigong is an ancient Chinese practice combining gentle movement, breathwork, and meditation to promote energy flow, balance, and well-being. It helps cultivate inner calm and vitality, making it a perfect practice for both mental and physical health.

This community class is suitable for everyone, including beginners.

Drop-in rate: £10 per session.
Monthly option: £20–£50 by donation (pay what you can afford).

Booking required. Please email me for more booking information.