Join me this summer for yoga classes that blend mindful movement with a sprinkling of Qigong. Rooted in tradition and guided by over 35 years of practice, these sessions offer a breath-led flow designed to help you feel more grounded, relaxed, and connected. I’m covering for Alex or Hayley from Southbourne Beach Yoga. You can find booking details on their facebook group: https://www.facebook.com/groups/2093292087594592