Winter Chillout (Eight silk Brocades)

qigong classes at The Old School House, Boscombe

Discover the transformative power of Eight Silk Brocades Qigong in my weekly six-class series. Dive into the graceful movements and variations of this ancient practice, while exploring the profound connection between organ pairs/meridian systems and emotional well-being. Each session incorporates breathwork and meditation, offering a holistic approach to health and balance. Join me to unlock the secrets of vitality and inner harmony through Eight Silk Brocades Qigong.