Vinyasa Flow
At Svana Yoga Studio
Come and join me at Svana Yoga Studio in Limehouse for a dynamic, breath-led creative yoga class to settle your mind and prepare your body for the weekend ahead. I combine vinyasa yoga with qigong flow and mindfulness practices. This class is both grounding and fun and will give you the chance to reconnect with your breath. We will explore balancing our energy for late summer, exploring the grounding and nourishing energy of the earth as we prepare for autumn. Come, breathe, move and leave calm, centred and inspired.
Svana is a one of a kind yoga studio. Located in Limehouse, London E1, it offers quality classes at affordable prices.