This gentle Qigong class explores themes of growth, new direction, and easeful movement, inspired by the Wood phase – a phase in Chinese medicine associated with spring, renewal, and healthy flow. Suitable for both beginners and experienced practitioners, each class guides you step by step through mindful movement and breath.
Back to All Events
Earlier Event: March 11
Qigong at TOSH (The Old School House), Boscombe
Later Event: March 17
Qigong with Rakhee in Christchurch