Mimi Kuo-Deemer

Cultivating a nourished heart

Cultivating a nourished heart

Xiu Yang is a dance with the extraordinary captured in a book that belies its simplicity. Mimi Kuo-Deemer introduces the ancient Chinese concept of self-cultivation in a way that is beautiful and readily accessible. Infused with practical suggestions, this book will support you in making the small changes which result in profound shifts.